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Massage / Cupping / Manual Lymph Drainage / Breast/Chest Massage
MASSAGE (SWEDISH AND/OR DEEP TISSUE TREATMENT)
PRENATAL MASSAGE
HOT STONE MASSAGE
ONCOLOGY MASSAGE
BREAST/CHEST/ABDOMINAL MASSAGE
MANUAL LYMPH DRAINAGE
CUPPING MASSAGE
TABLE THAI MASSAGE
Spa Phoebe has the massage and body work just for you. Choose from our extensive massage menu to find a fit that is best geared towards your specific needs and concerns.
Our Spa is made up of independent practitioners running their own business's through Spa Phoebe. To learn more about them and their offered services visit "The Team" Page and read their Bio's.
Massage (Swedish and/or Deep Tissue Treatment)
60 MIN, $125
90 MIN, $160
120 MIN, $190
Phoebe will work with you to find your personalized treatment plan and pressure preferences. I use a number of different modalities, doTERRA essential oils, lotions, hot towels and herbal heat packs and more.
**CBD/CHABA or Arnica products can be requested for no additional cost.
Prenatal Massage
60 MIN, $125
75 MIN, $140
90 MIN, $160
This massage not only includes an aroma foot bath to start, but also has special positioning to make mother-to-be and baby comfortable during the massage. I use specialized body cushions to allow mom-to-be the ability to lay face down for a portion of the massage. The massage focus is in the areas of stress due to the changing body.
Hot Stone Massage
60 MIN, $135
90 MIN, $170
120 MIN, $200
Find deep relaxation through warmed Basalt stones as they transfer heat into your tense muscles. This is a full body massage where the heated stones are smoothed over the skin to warm the underlying tissues. The stones are used in movement for a rhythmic relaxation and in placement for deeper warming. For pure relaxation Spa Phoebe recommends the 60min hot stone massage. If you’re in need of deep work and/or treatment work, I suggest either the 90 or the 120min hot stone massage.
Oncology Massage
60 MIN, $125
90 MIN, $160
For any stage of Cancer as in just diagnosed, in treatment, in remission, or cancer free for 5+ years. This massage is geared toward the client’s specific needs of special bolstering, pressure, lymph flow, speed, scents, and other considerations. This massage is formulated for each client based on the nature of the cancer, the stage of cancer, and the treatment regiment. If you have just been diagnosed, are currently in treatment, or have finished treatment with in the last year, we will need a doctor’s referral.
Manual Lymph Drainage
30 MIN, $95
45 MIN, $110
60 MIN, $125
MLD is a very gentle, superficial stroke that helps to facilitate lymph. In doing so it improves lymph capillary uptake. It has a soothing effect for the central nervous system (CNS). It also has an analgesic effect be accelerating the drainage of nociceptive substances (pain-causing) from the tissues and helps stimulate one’s nerves to create a pain blocking substance that blocks the pain signal to the brain. The lymph can also be re-directed around blocked areas such as deep scaring, lymph vessel damage (i.e. due to radiation or a serious injury) and lymph node removal into healthy lymph vessels.
Manual lymph drainage can help with a number of issues, including but not limited to:
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Sprain, Whiplash, Hematoma (bruising), Edema (swelling)
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Pre/Post surgical edema
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Oncology clients
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Palliative/Hospice Care
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Autoimmune Disorders (i.e. Fibromyalgia, Chronic Fatigue Syndrome), Rheumatoid Arthritis, Scleroderma (in the earlier stages)
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Neurological (i.e. Complex Regional Pain Syndrome (after acute stage)
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Multiple Sclerosis
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Turrets
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Parkinson’s Disease
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Lupus
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Traumatic Brain Injuries
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Anxiety, Post Traumatic Stress Disorder (PTSD), General Stress reduction
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Fibrocystic Breast Disease (has many different names)
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Migraines, Sinus Head Aches, Tinnitus
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Meniere’s Disease
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Carpel Tunnel
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Thoracic Outlet Syndrome
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Tendinitis
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General detoxification
Breast/Chest/Abdominal Massage
30 MIN (Intro), $95 (includes self massage)
30 MIN, $95
60 MIN, $125
This massage includes breast (along with the nipples & areola), chest, abdomen, neck and scalp. Treatment of the breast tissue relieves congestion and edema in the upper chest and breast, eases tightness due to scar formation from surgery, increase in range of motion, prevents stagnation of fluid, alleviates breast symptoms of PMS, enhances milk flow and production for breastfeeding, eases discomforts of pregnancy and breastfeeding, reduces breast and nipple pain, improves respiration, increases flow of blood and lymph fluid throughout the breast tissue.
Table Thai Massage
EXPERIENCE MORE MOBILITY THROUGH THAI MASSAGE
Thai massage is a modality that helps to open the joints and energy lines of your body through rhythmic compressions, stretching and range of motion movements. This service is performed with the client fully clothed in comfortable clothing on the treatment table.
Benefits of Thai Massage
Reduced pain from acute or chronic injuries
Increased range of motion and flexibility
Improved circulation
Decreases stress and anxiety
Unblocking and balancing of energy flow within the body
Improved body alignment
Helps improve recovery time from exercise related soreness
